Dating for 4 montsh

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can be very helpful here) helped me to stop taking ownership of other people’s BS and instead focus on what I knew I could truly be accountable for – my actions and what I chose to be and participate in going forward.One of the things I’ve realised over the past few years is that things I procrastinate over for oodles of time take a shamefully small amount of time to do/address.Like minutes or hours to do versus weeks or months of putting it on the backburner.Breakups, moving on, dodging old hurt – they’re exactly like this.

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Whether it’s figuring out what’s going on in a troubling relationship, understanding you and self-care, or being more assertive, I’m here to help you guide you.

Some progress into anger and stay angry both with themselves and/or with the other party.

Anger is actually a great healer if you process and grow out of it but sometimes we can become obsessed with the anger, blaming ourselves too much, being a victim, or feeling like we have to tell them all about themselves or even take revenge.

If you can’t move past the depression, it’s because you’ve become stuck in the negative side of accepting that the relationship is over. If you’re not expressing it and directing it towards yourself plus it’s aggravating the unresolved hurt from the past, it may feel overwhelming and knock you for six.

I came ‘unstuck’ when I faced the ‘new’ and ‘old hurt’.

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